©2017 by Trailblazer Nutrition. Proudly created with Wix.com

Personalised Event Nutrition Package


If you have entered an endurance event and want to nail your goal, then the Trailblazer Nutrition Personalised Event Nutrition Package is perfect for you.

When you choose a personalised nutrition plan from Trailblazer, you get the following: features:

  • Peace of mind knowing your nutrition is sorted for event day

  • Ongoing contact with dietitian Tom Shand

  • A comprehensive written nutrition plan personalised to your needs

  • Updated training plans if your needs change

Your Trailblazer nutrition plan will contain the following, fully personalised information:

  • Nutrition 101 - Key background sports nutrition information and explanations.

  • Everyday Nutrition - How to eat well everyday to support your health as well as training.

  • Training Nutrition – How to fuel your training. 

  • Recovery Nutrition - How to eat for optimal recovery and fitness gains.

  • Race day nutrition – How to eat in the lead up to your event, and an event day nutrition strategy.