Lake Taupo Cycle Challenge Nutrition Guide


This comprehensive nutrition guide will cover everything you need to know for training and competing in the Lake Taupo Cycle Challenge. Suitable for those doing at least 80km of the event, it contains practical strategies to achieve your goals. It includes a comprehensive foundation in endurance nutrition, specific information for the Lake Taupo Cycle Challenge, recipes, fuel ideas, and daily nutrient requirements. In short, it contains everything you need!


©2017 by Trailblazer Nutrition. Proudly created with