- Tom Shand
Wellington Marathon Nutrition Hub

Welcome to the Trailblazer Nutrition Marathon Hub.
Trailblazer Nutrition is the official nutrition information provider for the Wellington Marathon. In this blog post you will find a nutrition summary of the Wellington Marathon, links to other useful articles, and a link to where you can purchase a Wellington Marathon Event Package.
Of course I highly recommend you check out the below product. A complete guide to everything you need to know for the Wellington marathon:
Wellington Marathon Event Package - $19.95.
Nutrition Articles
How to fuel your training whilst losing weight
Nutrition Summary for the Wellington Marathon
Useful Resources (download as a pdf)
A basic guide to setting up your plate for maximum health and performance
A comprehensive guide to sports nutrition concepts in the context of endurance sports.
Recipes for DIY sports bars
A list of foods that provide 25g of carbohydrate. Great for exercise or planning recovery meals/snacks.