Have you committed to an endurance challenge?


Harness the power of personalised nutrition to achieve your goals.

Our dietitian Tom Shand will create a comprehensive nutrition plan designed to suit your needs. 

"Your help this past year has been amazing and it was so great to dial in the nutrition plan for both training and racing and pick up lots of tips along the way. Thank you!

Fiona - Coast to Coast

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Event Nutrition Guide

Your endurance event nutrition Sorted.

Sports Nutrition Coaching

Expert sports nutrition advice so you can perform at your peak.

Green Goodness

Personalised Event Nutrition Package

Comprehensive, personalised nutrition advice so you can achieve your event goals.



Trailblazer Nutrition is a collaboration between Registered Dietitian Tom Shand and every previous customer, every 'Trailblazer' he has spoken to, and the individual he is currently working with. Trailblazer's nutrition plans have been refined and reviewed to ensure the advice is practical, comprehensive, and easy to understand. Tom Shand has extensive experience working with a range of different people with a variety of different needs, as well as having done a few endurance challenges himself! Get in touch to see if Tom can help you achieve your goals.

"Hi Tom
Just wanted to say thanks very much for your advice over the last few months!
I followed the race day nutrition to the letter and shaved 33 mins off last year’s time in the Motatapu MTB event finishing in 3 hours 55 mins (sub 4 which was my goal).  The amounts you prescribed were perfect and with my training up to the event going much better with the nutrition package, I am stoked to have done much better than last year.
I’ll now have to find another challenge ;-)

Jo Guard - Motatapu MTB