Lake Taupo Cycle Challenge
Lake Taupo Nutrition Plan - $19.95
This in depth nutrition plan contins everything you need to know for the Lake Taupo Cycle Challenge.
- Nutrition 101
- Introduction to sports nutrition
- Nutrition for training
- Carbohydrate loading
- Nutrition for event day
This plan has been written by dietitian and weekend warrior Tom Shand, with assistance from a range of different Taupo vets to ensure the advice is practical as well as grounded in the latest science. We'll send you your plan as a pdf via email.
For more general information regarding nutrition for Round Taupo, click here.
Trailblazer Nutrition Round Taupo Plan - $19.95