Personal Nutrition Consultations
Achieve your goals through the power of nutrition.
Our experienced dietitian and sports junkie Tom Shand will assess your nutrition needs and create a plan to achieve your goals. Whether you are after pure performance, or have complex nutritional requirements, Tom has the knowledge and experience to help you.
Tom can also help you:
- Attain optimal body composition for your chosen sport
- Strike a balance between performance and health
- Meet your sports nutrition requirements with a complex diet (allergies/intolerances)
- Improve the overall quality of your diet whilst training
- go LCHF safely and effectively
- Improve iron stores and energy levels
- Achieve weight goals in weight restricted sports
You can see Tom in his Whangarei (Maunu) clinic, or book a Skype appointment.
Check out prices and then fill simply fill in the form below to get the process started.
Alternatively call Tom (0224375477), or email him on firstname.lastname@example.org, to discuss whether this option is right for you, and any other questions you may have.
Initial Consultation - $119.95 (includes written nutrition plan and any additional resources required). The consultation itself will take 45-60 minutes.
Follow up - $49.95. 30 minute follow up consultation to discuss progress, make tweaks the plan etc.