The Trailblazer - Online Nutrition Package

If you have entered a single discipline endurance event (such as a marathon or cycle race), and want to nail your goal, then the Trailblazer Nutrition Package is perfect for you.

The Trailblazer Nutrition Programme is an interactive, personalised, nutrition plan designed specifically for you by our sports dietitian, Tom Shand. With ongoing contact with Tom, your nutrition for training and on event day is sorted.

Your Trailblazer nutrition plan will contain the following, fully personalised information:

Nutrition 101 - Key background sports nutrition information and explanations.

Everyday Nutrition - How to eat well everyday to support your health as well as training.

Training Nutrition – How to fuel your training. 

Recovery Nutrition - How to eat for optimal recovery and fitness gains.

Race day nutrition – How to eat in the lead up to your event, and an event day nutrition strategy.

Interaction - Ongoing email contact with your dietitian.

Your plan covers everything you need to know about endurance nutrition and is tailored to your sports nutrition needs and the needs of your event.

A Trailblazer Nutrition Plan will help you:

  • Get fit faster
  • Train harder and longer
  • Recover from training sessions faster and more fully
  • Be optimally fuelled for maximum performance on race day
  • Decrease the risk of injury
  • Have more day to day energy


To take your endurance performance to the next level, simply purchase your very own personalised nutrition package by clicking on the PayPal link below. PayPal is secure, there are no hidden costs, and you can use your credit or debit card, or your own PayPal account. From there you will be taken to a questionnaire so that Tom can create your personalised nutrition plan. You can fill out the questionnaire later by clicking here.

If you are still unsure if the Trailblazer Nutrition Plan is right for you, you are more than welcome to email our dietitian directly and he will answer any questions that you may have - You can also check out what past clients have had to say by looking at our testimonial page.

The Trailblazer - $49.95

Once you have paid you will be taken to a questionnaire which you can fill out immediately, or you can come back to it when you have more time by clicking here.

In the very uncommon event of a problem, simply let us know what has gone on through our 'contact us' page or email

 Event Specific Nutrition Plans - $19.95

We have created event specific nutrition plans for our favourite events (emailed to you as a pdf document). The comprehensive nutrition plan that you get will take into account the unique challenges that training for and competing in that event involves.

To get your event specific nutrition plan, hit the buy now button above, purchase the plan, and then complete the quick questionnaire so I know which event you want and where to send it! 

Auckland Marathon
Lake Taupo Cycle Challenge
Coast to Coast
Motatapu Marathon
Kepler Challenge
Routeburn Classic
Just $19.95!